So Justin and I have been juicing since the middle of February... and It's been interesting. We started with a 10 day juice fast and we were pretty successful I would say. Justin lost about 18 pounds in that 10 days and I lost about 8. We kept juicing for a few meals a day and then just made sure we eat healthy snacks or meals when we do eat. So now we are trying out a second 10 day juice fast. We are on day 4 and Justin is down another 7 pounds and I'm down a few more pounds. I may have cheated once or twice though... :) shhhh, don't tell Justin. Anyways, we'll keep you posted on our weight loss and healthy choices.
Have a Fabulous day!
-Justin & Britt