Thursday, March 21, 2013

Juice

So Justin and I have been juicing since the middle of February... and It's been interesting.  We started with a 10 day juice fast and we were pretty successful I would say.  Justin lost about 18 pounds in that 10 days and I lost about 8.  We kept juicing for a few meals a day and then just made sure we eat healthy snacks or meals when we do eat.  So now we are trying out a second 10 day juice fast.  We are on day 4 and Justin is down another 7 pounds and I'm down a few more pounds.  I may have cheated once or twice though... :) shhhh, don't tell Justin. Anyways, we'll keep you posted on our weight loss and healthy choices.  

Have a Fabulous day!

-Justin & Britt